PUSH Fitness & Rehabiliation
Welcome !! PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion dynamics. Through continuous and detailed assessments of the athletes in motion and while under direct supervised stress loads, a clear quantitative picture of body dynamics emerges. Exposure to the biomechanical vulnerabilities are presented to our team. Immediately, we adjust our methods for our athletes in order to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many of our athletes come back faster, stronger, and ready post injury while safely minimizing recovery times. Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx ®™ offers specialized extreme performance enhancements to our athletes no matter the age.

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Whiplash is medically defined as an injury produced when the soft tissue in the spine is stretched and strained after the head jolts abruptly in a quick, back-and-forth movement in any direction. This sudden shift of the head often leads to the damage of the ligaments and tendons in the neck, causing the familiar symptoms associated with this type of injury.

A whiplash injury commonly occurs during an automobile accident, although strenuous sports and activities, such as swimming, can also cause injuryThe most common symptoms of whiplash are pain and stiffness in the neck that, despite being mild in most cases, can cause limited mobility in the individual or may cause headaches as a result.

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

Whiplash is a medical term used to describe a soft tissue injury in the spine caused when there is a sudden back-and-forth movement of the head in any direction. The symptoms for whiplash include pain and discomfort in the neck that usually develops hours within the injury. In most cases, the symptoms are mild and can be alleviated through physical therapy and exercise.

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