PUSH Fitness & Rehabiliation
Welcome !! PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion dynamics. Through continuous and detailed assessments of the athletes in motion and while under direct supervised stress loads, a clear quantitative picture of body dynamics emerges. Exposure to the biomechanical vulnerabilities are presented to our team. Immediately, we adjust our methods for our athletes in order to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many of our athletes come back faster, stronger, and ready post injury while safely minimizing recovery times. Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx ®™ offers specialized extreme performance enhancements to our athletes no matter the age.

Weight Loss Can Help Reduce Back Pain

Back pain can be relieved by controlled weight loss and a healthy lifestyle of good nutrition and exercise.

Chiropractic ranks among the most popular and effective treatment options available today for back pain. Through the chiropractic adjustment, chiropractors not only help ease the pain but also work toward correcting the problem. According to chiropractors, spinal adjustments can deliver even better results when combined with weight loss.

Obesity prevents individuals from engaging in everyday physical activities, as well as healthy exercises. These are essential for strengthening the core muscles. A stronger core can take some of the burden away from the back, thus making back pain less likely.

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

Participating in plenty of physical activities and exercise along with a balanced diet can help many individuals maintain a healthy weight as well as help others achieve their weight loss goals. For individuals classified as overweight, not only does the extra weight affect their overall health but, specifically, the additional pounds can create stress and pressure on the spine, often leading to back pain and other back complications. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

See on destinchiropractor.com

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