PUSH Fitness & Rehabiliation
Welcome !! PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion dynamics. Through continuous and detailed assessments of the athletes in motion and while under direct supervised stress loads, a clear quantitative picture of body dynamics emerges. Exposure to the biomechanical vulnerabilities are presented to our team. Immediately, we adjust our methods for our athletes in order to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many of our athletes come back faster, stronger, and ready post injury while safely minimizing recovery times. Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx ®™ offers specialized extreme performance enhancements to our athletes no matter the age.

See on Scoop.itSports Injuries

Rotator cuff tears are a common shoulder injury. Medical diagnosis and treatment can prevent it getting worse and get you back to normal more quickly.

The rotator cuff is a term used to describe the tendons and muscles found in the shoulder that function by supporting, stabilizing, and allowing the up and down movement of the arm as well as rotate. The role of the rotator cuff is to maintain your arm in the shoulder socket. Injury to these tendons may result in pain and decreased range of motion in the shoulder. A torn rotator cuff can greatly limit an individuals mobility and affect the strength in the shoulder joint. 

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

A torn rotator cuff is a very common injury. Rotator cuff injuries can lead to pain and limited mobility of the shoulder. An individual may experience aching and weakness in the shoulder when the arm is lifted overhead. These symptoms could suggest a rotator cuff tear. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900. 

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