PUSH Fitness & Rehabiliation
Welcome !! PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion dynamics. Through continuous and detailed assessments of the athletes in motion and while under direct supervised stress loads, a clear quantitative picture of body dynamics emerges. Exposure to the biomechanical vulnerabilities are presented to our team. Immediately, we adjust our methods for our athletes in order to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many of our athletes come back faster, stronger, and ready post injury while safely minimizing recovery times. Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx ®™ offers specialized extreme performance enhancements to our athletes no matter the age.

Sit up straight: Best smart posture trainers to save your back

See on Scoop.itPosture

If you’re sick of slouching at your desk or at home, correcting yourself can be near impossible. However, there are a host of new smart wearables that can help you correct your posture and improve your health. These wearables do work.  It truley helps change your habbits.

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

Posture is a hot topic.  Revived from its dusty closet, the concept of good postrue is now truley in many more peoples grasp.  Your parent telling you to get up and stand up strait was about as useful as trying to fly by flapping your arms.  As soon as mom left you slouched over.  Now, the the advent of simple technologies the reality of creating great habbits is in the grasp of the masses. 

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