PUSH Fitness & Rehabiliation
Welcome !! PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion dynamics. Through continuous and detailed assessments of the athletes in motion and while under direct supervised stress loads, a clear quantitative picture of body dynamics emerges. Exposure to the biomechanical vulnerabilities are presented to our team. Immediately, we adjust our methods for our athletes in order to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many of our athletes come back faster, stronger, and ready post injury while safely minimizing recovery times. Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx ®™ offers specialized extreme performance enhancements to our athletes no matter the age.

Sciatica: When You’re Tingling and Don’t Know Why

See on Scoop.itSciatica

Sciatica is pain that originates when the sciatic nerve becomes irritated. Defined as a group of symptoms, sciatica ranges from mild to severe and is usually caused by a compressed nerve root in the lower or lumbar spine. 

Often referred to as back pain, sciatica differs because its symptoms are not limited only to the back. The sciatic nerve is the widest and longest nerve in the body, running from the lower back through the buttocks and down the legs, ending just below the knee. 

The sciatic nerve is in charge of controlling various of the lower leg muscles and allows this area to be sensitive to the touch. 

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

Sciatica is a very common symptoms of a variety of different conditions. The spine constains discs in between the vertebra which act as a cushion and allows the spine to be flexible. But, in the case of a herniated disc, a disc could be pushed out of place and put pressure on the sciatic nerve, causing the familiar symptoms. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900. 

See on chronicbodypain.net

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