PUSH Fitness & Rehabiliation
Welcome !! PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion dynamics. Through continuous and detailed assessments of the athletes in motion and while under direct supervised stress loads, a clear quantitative picture of body dynamics emerges. Exposure to the biomechanical vulnerabilities are presented to our team. Immediately, we adjust our methods for our athletes in order to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many of our athletes come back faster, stronger, and ready post injury while safely minimizing recovery times. Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx ®™ offers specialized extreme performance enhancements to our athletes no matter the age.

Recovering from Whiplash Injuries

The symptoms of whiplash generally occur immediately after the automobile accident, but occasionally, these can take several hours or even days to develop.

If you have been involved in a car crash, it’s important to take prompt action in order to minimize the recovery time. According to research presented at the World Congress on Neck Pain in Los Angeles, the initial level of pain after a whiplash-related injury as well as psychological factors, such as having positive expectations for getting better, can best predict which individuals will recover quickly from whiplash.

Most cases will resolve in a matter of a few days while others may take weeks or longer to heal. It’s always recommended to seek professional medical attention after experiencing pain and discomfort, but in the meantime, the individual can utilize home remedies to relieve their symptoms while they begin their recovery process.

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

Although generally associated with automobile accidents, any impact or blow to the head that causes it to jolt back-and-forth can cause neck strain, otherwise known as whiplash. The abrupt force stretches and often even tears the muscles, tendons and other tissues in the neck. In fact, whiplash is the most common type of injury as a result of an auto collision. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900. 

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