PUSH Fitness & Rehabiliation
Welcome !! PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion dynamics. Through continuous and detailed assessments of the athletes in motion and while under direct supervised stress loads, a clear quantitative picture of body dynamics emerges. Exposure to the biomechanical vulnerabilities are presented to our team. Immediately, we adjust our methods for our athletes in order to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many of our athletes come back faster, stronger, and ready post injury while safely minimizing recovery times. Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx ®™ offers specialized extreme performance enhancements to our athletes no matter the age.

ProLon® Fitness and Support For Your Health | El Paso, Tx.

The Program

Fasting To Empower Health

A State of Continuous Eating

Fasting, What Is It?

  • Fasting: To abstain from food and beverage
  • Biological Fasting:
  • To not consume food that triggers cellular Food Sensing Pathways: PKA, IGF-1 & mTOR
  • Sensing Pathways are triggered up to 24 hours after the last meal
  • Biological fasting begins 24 hours from your last meal
  • Misconceptions
  • “Juice fasting is considered fasting because it does not contain solid food”

Fasting: Part of A Healthy Human Diet, Which Has Been Lost

Optimize The Body Through Fasting

USC Dr. Longo pioneered the research characterizing nutrient sensing pathways

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Dr. Longo

  • Longevity Institute at the USC School of Gerontology focuses on fundamental mechanisms of aging
  • Demonstrated in laboratory and clinical studies that the IGF-1, TOR, and PKA pathways are closely related to aging
  • Elevation of these nutrient-sensing pathways accelerates aging processes
  • IGF-1 has been associated with the longest living human populations (centenarians)
  • Source: Aging cell, volume 13, issue 4

IGF-1 has been associated with the longest living human populations (centenarians) Source: Aging cell, volume 13, issue 4

Fasting Types

Ketogenic Diet and Intermittent Fasting | El Paso, Tx Chiropractor
  • Time Restricted Eating/Feeding (TRE/TRF)
  • Daily pattern of eating during a window of 8 to 12 hours
  • Intermittent Fasting (IF)
  • 1-3 days of fasting, usually non-consecutive
  • Per week
  • Prolonged Fasting (PF)
  • 4 or more consecutive days of fasting
  • Water Only Fasting
  • Fasting Mimicking Diet (FMD)

The Impact Of Fasting

Prolonged Fasting & Water Only Fasting Benefits:

Water Only Fasting Disadvantages:

USC developed the Fasting while Eating Food Concept Known As The Fasting Mimicking Diet (FMD)

The Fasting Mimicking Diet

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  • Natural, plant-based nutrition technology that mimics fasting for 5 days
  • All this while providing the body with nutrition
  • Stomach sees food, while the cells believe fasting is taking place
  • Consists of
  • Soups
  • Bars
  • Teas
  • Drinks
  • Snacks
  • Supplements
  • Fasting becomes more practical
  • No lifestyle changes required
  • FMD induces fast fat loss without decreasing lean body mass
  • Maintains healthy metabolism

FMD & Nutrition Breakthrough

FMD Hits All the Important Factors of a Breakthrough Product

  1. Plant-based
  2. All Natural
  3. Backed by NIH and major grantors
  4. University-based Research & Development
  5. Preclinical
  6. Clinical trials
  7. Patented and innovative (21 filed patents, 5 issued)
  8. Published in top medical journals (Science Translational Medicine, JAMA, etc.)

Top Research Organizations

Healthy Weight Loss From Fasting

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ProLon® has clinically shown to help people with a normal Body Mass Index reading. To lose an average of 5.lbs of fat and 1.2 inches off waist circumference. While overweight/obese individuals lost >8lbs. This is with visceral fat reduction all the while protecting Lean Body Mass.

Biological Effects

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FMD Benefits

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Results

  • Rejuvenation
  • Wellness
  • Health Optimization
  • Clinically studied to promote
  • Healthspan
  • Longevity

Weight Management

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  • A Fast way to lose weight
  • Most loss is circumferential fat
  • Preserve lean body mass (muscle and bone)
  • Only 5 days of lifestyle change per month
  • For three months

Health

Promotes Healthy Levels of C-Reactive Protein

This Is An Inflammation marker

Maintain Healthy Levels:

  1. Glucose
  2. Cholesterol
  3. Blood Pressure
  4. Triglycerides

1 + 2 + 3 + 4 = Major Elements of Metabolic Health

1 + 2 + 3 + 4 = Major Determinants of Metabolic Health

Enhancement Of Patient Well-Being:

  • Trial Participants reported:
  • Improvement in energy levels
  • Empowered to make healthier choices in life
  • Positive impact on lifestyle
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Senior caucasian man go for a walk with bike in countryside. He is happy and active.

FMD Benefits

FMD Top Media Articles

Fasting The #1 Diet in the United States for 2018

Source: Mattson MP, Longo VD, Harvie M. Impact of intermittent fasting on health and disease processes. Ageing Res Rev. 2017 Oct;39:46-58. doi: 10.1016/j.arr.2016.10.005. Epub 2016 Oct 31.

Coaching on taking the Fast Mimicking Diet In English or Spanish

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