PUSH Fitness & Rehabiliation
Welcome !! PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion dynamics. Through continuous and detailed assessments of the athletes in motion and while under direct supervised stress loads, a clear quantitative picture of body dynamics emerges. Exposure to the biomechanical vulnerabilities are presented to our team. Immediately, we adjust our methods for our athletes in order to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many of our athletes come back faster, stronger, and ready post injury while safely minimizing recovery times. Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx ®™ offers specialized extreme performance enhancements to our athletes no matter the age.

Natural Ways to Treat Arthritis Naturally

Pain, stiffness, tenderness, and swelling in joints. Osteoarthritis most often affects the knees, hips, hands, and spine. Rheumatoid arthritis usually begins in small joints in the hands and feet, then spread to larger joints. In addition to pain and swelling, rheumatoid arthritis can cause fever, tiredness, and weight loss. If you have a type of knee arthritis in which the wear and tear is harming the middle of your joint – called medial-knee arthritis – special insoles could help. Lateral-wedge insoles are thinnest at your instep and yours widest at the outer edge of your foot, realigning your feet and your lower legs in a way that can reduce some of the twisting that wears down knee joints. Your doctor can tell you which type you have. Everything from genetics to joint injuries to age-related changes in cartilage-protecting enzymes plays a role. But there’s plenty of evidence that you can cut your risk significantly with the simple, proven strategies here.

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

Pain, stiffness, tenderness, and swelling in joints. Osteoarthritis most often affects the knees, hips, hands, and spine. Rheumatoid arthritis usually begins in small joints in the hands and feet, then spread to larger joints. In addition to pain and swelling, rheumatoid arthritis can cause fever, tiredness, and weight loss.  If you have a type of knee arthritis in which the wear and tear is harming the middle of your joint – called medial-knee arthritis – special insoles could help. Lateral-wedge insoles are thinnest at your instep and yours widest at the outer edge of your foot, realigning your feet and your lower legs in a way that can reduce some of the twisting that wears down knee joints. Your doctor can tell you which type you have. Everything from genetics to joint injuries to age-related changes in cartilage-protecting enzymes plays a role. But there’s plenty of evidence that you can cut your risk significantly with the simple, proven strategies here.

See on noahhealth.org

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