PUSH Fitness & Rehabiliation
Welcome !! PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion dynamics. Through continuous and detailed assessments of the athletes in motion and while under direct supervised stress loads, a clear quantitative picture of body dynamics emerges. Exposure to the biomechanical vulnerabilities are presented to our team. Immediately, we adjust our methods for our athletes in order to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many of our athletes come back faster, stronger, and ready post injury while safely minimizing recovery times. Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx ®™ offers specialized extreme performance enhancements to our athletes no matter the age.

Depression: A Common Fibromyalgia Symptom

Many people who battle fibromyalgia symptoms also deal with depression. Discover five fibromyalgia therapy strategies that may help relieve depression.

Most fibromyalgia patients are exhausted all the time and suffer from painful muscles and joints. But these aren’t the only common symptoms of fibromyalgia — at least one fourth of fibromyalgia patients also have some form of depression. In fact, adult fibromyalgia patients are much more likely than those without fibromyalgia to be depressed.

The link between fibromyalgia symptoms and depression makes sense. First, coping with the severe pain and fatigue of fibromyalgia can be frustrating and disruptive to your lifestyle. And fibromyalgia symptoms can also lead you through unchartered territory as you work through a maze of health care providers.

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

Fibromyalgia has long been characterized as a misunderstood condition which affects the normal function of the brain, spinal cord and nerves, causing widespread pain as well as fatigue as a result. Many individual’s frequently describe these prevalent symptoms, however, others experience symptoms of depression. Depression can be linked to a variety or conditions, in this case, recent studies have concluded that fibromyalgia may become worse with depression. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900. 

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