PUSH Fitness & Rehabiliation
Welcome !! PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion dynamics. Through continuous and detailed assessments of the athletes in motion and while under direct supervised stress loads, a clear quantitative picture of body dynamics emerges. Exposure to the biomechanical vulnerabilities are presented to our team. Immediately, we adjust our methods for our athletes in order to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many of our athletes come back faster, stronger, and ready post injury while safely minimizing recovery times. Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx ®™ offers specialized extreme performance enhancements to our athletes no matter the age.

What Is De Quervain’s Tenosynovitis & Can Chiropractic Help

De Quervain’s Tenosynovitis, also called “washerwoman sprain,” is a condition of the hand that typically affects people who do continuous, fast, repetitive movements. The patient can experience a sudden onset of the condition or it can be gradual, beginning with tenderness in the thumb area and slowly progressing. It can restrict activity, but it doesn’t have to be a long-term disability. Chiropractic care can help relieve the symptoms of De Quervain’s Tenosynovitis and the hand can return to normal function.

What Is De Quervain’s Tenosynovitis?

De Quervain’s Tenosynovitis is a condition affecting the thumb side of the wrist. It is a very painful condition that makes many everyday activities difficult or impossible. Many activities like playing golf, lifting a child, garden work, and racket sports can worsen the condition.

What are the Symptoms of De Quervain’s Tenosynovitis?

There are several distinctive symptoms of De Quervain’s tenosynovitis which include:

  • Pain near or at the base of the thumb
  • Difficulty moving or controlling the thumb and wrist when doing activities that involve pinching or grasping
  • Swelling near or at the base of the thumb
  • A “catch” or “sticking” sensation when moving the thumb

If the condition is allowed to progress or goes untreated it can involve the forearm and entire thumb, causing pain and swelling in those areas. The pain and symptoms can be exacerbated by movements that involve the wrist and thumb. The symptoms can last for a long time, weeks or even months.

de quervain's sprain chiropractic therapy el paso tx.

What causes De Quervain’s Tenosynovitis?

The exact cause of De Quervain’s Tenosynovitis is not known, but the condition is commonly associated with chronic overuse of the wrist. There are tendons that connect the wrist and lower thumb, enabling movement like grasping, gripping, pinching, and wringing. The tendons slide through a sheath as they facilitate the movement. Over time, the sheath can swell and thicken which inhibits the amount of the tendon’s movement. When the movements are repetitive, it can cause irritation of the sheath, resulting in inflammation.

Who is at Risk for De Quervain’s Tenosynovitis?

Research has identified several groups that are at risk for developing De Quervain’s Tenosynovitis:

  • 30 to 50 years of age with a higher concentration statistically around 40
  • Female
  • African ethnicity or descent
  • Pregnant
  • Caring for a child or baby
  • Works at a job that involves repetitive wrist and hand motions
  • Excessive text messaging on a smartphone or cell phone (can include younger

This condition has typically been considered to be one that affects people who are middle-aged. However, with the popularity of texting, many young people experience symptoms of De Quervain’s. In one study, more than half of students who texted extensively were labeled positive for De Quervain’s.

What are the Treatments for De Quervain’s Tenosynovitis?

Treatment for De Quervain’s Tenosynovitis include:

  • Resting the affected thumb and wrist
  • Bracing or immobilization
  • Ice to the affected area
  • Anti-inflammatory medications like ibuprofen and naproxen

If standard treatment is not effective it may be necessary to seek medical attention. If the condition is severe or chronic, the doctor may inject corticosteroid directly into the tendon sheath. Surgery for De Quervain’s is not common, but it may be deemed necessary in order to release the thumb. The speed of healing and the degree of normal use of the thumb depends on the treatment chosen and if the activity that exacerbates the condition is stopped.

Can Chiropractic Help De Quervain’s Tenosynovitis?

A chiropractor may recommend rest, ice, and bracing for a patient with De Quervain’s Tenosynovitis. Upon reviewing the patient’s lifestyle and habits, he or she may also advise ergonomic changes, modification of activity, and reduce exposure to positions that exacerbate the symptoms. Soft tissue therapies may be used to quickly bring relief to the soft tissue, minimizing the inflammation and pain. As the pain decreases, the chiropractor will recommend specific strengthening and stretching exercises that involve the wrist, thumb, and forearm.

With regular care and modification to activities, the condition can be healed and full mobility of the thumb and wrist can be restored.

Nonsurgical Carpal Tunnel Treatment

English EN Spanish ES