PUSH Fitness & Rehabiliation
Welcome !! PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion dynamics. Through continuous and detailed assessments of the athletes in motion and while under direct supervised stress loads, a clear quantitative picture of body dynamics emerges. Exposure to the biomechanical vulnerabilities are presented to our team. Immediately, we adjust our methods for our athletes in order to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many of our athletes come back faster, stronger, and ready post injury while safely minimizing recovery times. Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx ®™ offers specialized extreme performance enhancements to our athletes no matter the age.

How Chiropractic Keeps You Moving On An Assembly Line

Assembly lines have long been the standard for factory workers. Henry Ford got the ball rolling in December 1, 1913 when he created the very first assembly line to mass produce a car. Workers stood for hours, doing the same tasks over and over. Although Ford took steps to reduce at least some of the damage, many factory workers still went home with aching backs and feet, migraines, fallen arches, and repetitive motion injuries.

Now, more than a hundred year later, some things have changed. According to the United States Department of Labor Bureau of Labor Statistics, there were 1,834,000 assembly line and fabrication jobs in 2014. Technology is better and some tasks can be automated making some people’s jobs easier – and, unfortunately, eliminating some as well.

Despite the great strides in technology, there are still some things that haven’t changed all that much. The working conditions in many factories are often still not as healthy as they could be. Many workers are still required to stand for long periods of time and perform repetitive motions for hours without a break. This can lead to injuries, pain, and certain conditions that can cause immobility, inflexibility, and even disability. The good news is, chiropractic can help.

Working in a Standing Position Can Be Bad For Your Health

Many assembly line jobs require that the worker stand for long periods of time. While standing is a natural posture for humans and, by itself does not pose any real harm or health problem, working in a standing position every day isn’t good for you. It can lead to muscle fatigue, stiff shoulders and neck, swelling of the legs and feet, low back pain, varicose veins, fallen arches, and sore feet – just to name a few.

Another problem with standing for extended or frequent periods of time without any breaks (such as walking or stretching) can cause the joints in the feet, knees, hips, and spine to become locked or immobilized temporarily. If the behavior continues, it can cause degenerative damage, leading to rheumatic diseases because the ligaments and tendons become damaged.

assembly line work injury chiropractic care el paso, tx.

Other Assembly Line Related Health Problems

Barring traumatic injury due to an accident, working in a factory environment can cause problems with mobility, pain, and flexibility. The nature of the job places certain demands on the human body that can lead to certain types of injuries and health conditions, which include:

  • Repetitive motion injury – When a worker performs the same task that involves the same movements over and over, it can lead to certain types of injuries. Carpal tunnel is common repetitive motion injury.
  • Overexertion – Lifting, pulling, even standing can take a toll on the body, especially when it is done without adequate breaks. The person can get muscle fatigue, pulled muscles, and pulled tendons.
  • Body movement injuries – When the worker is constantly reaching, twisting, crawling, and bending, it can cause problems with the muscles and joints.

Chiropractic can Help Assembly Line Workers

Chiropractic care can help keep bodies flexible and help with range of motion. It is a very effective, non-invasive treatment for pain and can help with joint and muscular problems as well. Regular chiropractic treatments can help you better manage your body’s response to your work environment. It can also undo many of the ill effects that that type of work can cause.

You can enjoy more pain-free days without invasive surgeries or medications that leave you groggy, nauseous, or worse. When you sit down with your chiropractor, he or she will talk to you about your medical history as well as your current lifestyle. After a complete evaluation, you will be given a plan of action that may include lifestyle changes, dietary changes, and recommended supplements in addition to spinal manipulation. Chiropractic is all about whole body wellness and that is what will help you perform better on your job and recover faster.

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