PUSH Fitness & Rehabiliation
Welcome !! PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion dynamics. Through continuous and detailed assessments of the athletes in motion and while under direct supervised stress loads, a clear quantitative picture of body dynamics emerges. Exposure to the biomechanical vulnerabilities are presented to our team. Immediately, we adjust our methods for our athletes in order to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many of our athletes come back faster, stronger, and ready post injury while safely minimizing recovery times. Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx ®™ offers specialized extreme performance enhancements to our athletes no matter the age.

Chiropractic: Exercise Best Medicine For Back Injuries

El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise as treatment for back injuries.

Since 1992 Opioid Prescriptions Rose From 112 Million To More Than 249 Million As Of 2015

In 2004, there were enough written opioid prescriptions to ensure every American could have their own bottle. According to studies, a written prescription of a pain-killer should not be used for a back related injury; but rather, exercise is the most effective tool for recovery.
 
Video: Exercise For Back Injuries
 
The First & Foremost Way To Heal & Prevent Further Injury To The Back Is By Simply Moving Around

Vidan Family Chiropractic explains that “what made the body-heals the body.” They suggest exercise such as walking, stretching and yoga instead of requesting an opioid prescription.
 
Dr. Alex Vidan from Vidan Family Chiropractic joins us more information on the excessive use and prescription of opioids for injuries.

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

A prescription for pain-killers should not be used for back injuries; Rather, exercise is the most effective tool for recovery. 

For Answers to any questions you may have please call Dr. Jimenez at 915-850-0900 

English EN Spanish ES