PUSH Fitness & Rehabiliation
Welcome !! PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion dynamics. Through continuous and detailed assessments of the athletes in motion and while under direct supervised stress loads, a clear quantitative picture of body dynamics emerges. Exposure to the biomechanical vulnerabilities are presented to our team. Immediately, we adjust our methods for our athletes in order to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many of our athletes come back faster, stronger, and ready post injury while safely minimizing recovery times. Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx ®™ offers specialized extreme performance enhancements to our athletes no matter the age.

Chiropractic and Plantar Heel Pain in Athletes

Up to 2 million Americans describe symptoms of heel pain every year, accounting for an estimate of up to $400 million in medical bills. Regardless, not much is known about the pathophysiology and etiology of plantar heel pain. By emphasizing on the causes of plantar fasciitis as well as discussing other common mechanical issues behind heel pain, including plantar fascia tears/rupture, heel pain of neural origin, calcaneal stress fractures and atrophy of the heel pad, individuals can learn to understand the diagnostic criteria and possible treatment options of plantar heel pain.

The plantar fascia is a fibrous aponeurosis which extends from the calcaneal tuberosity in the heel, to the proximal phalanges in the toe. Plantar fasciitis most commonly occurs as a result of mechanical overload due to either bio-mechanical faults, obesity and work habits.

The plantar fascia functions to support the medial longitudinal arch, acting as a shock absorber, through both passive tensioning of the plantar fascia, known as the Windlass mechanism, and through the active tension of the plantar intrinsic foot muscles, including the flexor hallicus brevis, the adductor hallicus and the plantar interossei, as well as the tibialis posterior. It has been suggested that intrinsic foot muscle weakness can lead to increased loads on the plantar fascia. Because testing the strength of these muscles can be very difficult, researchers have utilized volume estimates of the intrinsic foot muscles and the tibialis posterior muscles to identify whether there’s a distinction in volume between these muscles in people with plantar heel pain. There was no particular difference in the volume of the tibialis posterior and there was only a 5 percent variation in the forefoot volume of the intrinsic foot muscles in comparison with the asymptomatic foot.

Dr. Alex Jimenez D.C.,C.C.S.T’s insight:

Plantar heel pain is frequently diagnosed by healthcare professionals, including chiropractors and sports clinicians, as a result of mechanical, neurologic, traumatic or other complications. Plantar fasciitis is the most common pathology in sports. However, other causes of heel pain may be considered when evaluating an athlete with heel pain. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900. 

English EN Spanish ES