PUSH Fitness & Rehabiliation
Welcome !! PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion dynamics. Through continuous and detailed assessments of the athletes in motion and while under direct supervised stress loads, a clear quantitative picture of body dynamics emerges. Exposure to the biomechanical vulnerabilities are presented to our team. Immediately, we adjust our methods for our athletes in order to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many of our athletes come back faster, stronger, and ready post injury while safely minimizing recovery times. Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx ®™ offers specialized extreme performance enhancements to our athletes no matter the age.
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Leaky Gut

Leaky gut is a condition that makes gaps/openings in the lining of the intestines. The intestines have an essential role in protecting the body from harmful bacteria and toxins.

GI Tract

The gastrointestinal or GI tract is a tube of connected organs. They include:

  • Esophagus
  • Stomach
  • Small and large intestines

Enzymes in the stomach and small intestine digest and break down nutrients from the foods and drinks that the body uses for energy, growth, and repair. There are openings in the walls that allow water and nutrients to pass into the bloodstream while the toxic/harmful substances are kept inside. With a leaky gut, the openings begin to widen and allow food particles, bacteria, and toxins to enter directly into the blood.

Bacteria known as gut microbiota helps with digestion, protects the walls, and supports immune function. Research has found that imbalances in the gut microbiota can trigger an immune system response. The response causes inflammation and a higher probability of intestinal permeability or IP. Intestinal permeability looks at the ease of substances leaking out of the intestines and into the blood.

Symptoms

Symptoms of leaky gut can include:

  • Diarrhea
  • Constipation
  • Gas
  • Bloating
  • Nutrition issues
  • Poor immune system
  • Headaches
  • Brain fog
  • Memory loss
  • Fatigue
  • Skin rashes

Factors

Various risk factors can disrupt the gut microbiota and contribute. Examples include:

Restoring Gut Health

Healing a leaky gut involves making dietary adjustments and removing the foods that the body sees as toxic. Lifestyle changes and support for a healthy gut:

  • Regular exercise
  • Proper sleep
  • Reducing stress
  • Avoiding the use of antibiotics
  • Quit smoking
  • Adding probiotics to boost the good gut bacteria
  • Eating foods rich in prebiotic fiber
  • Avoid sugar and artificial sweeteners

Medical practitioners realize that leaky gut syndrome is interconnected to many other chronic health conditions. This is an issue that can be tested for and corrected, aiding professionals to catch diseases early and slow the progression.

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