Power & Strength
Power & strength training and conditioning programs, both athletes and the general population alike can reach higher levels of personal power and strength, making them capable of achieving their personal fitness goals. Power is defined as the ability to generate as much force as fast as possible. It’s needed for athletic movements such as in workouts (clean & jerk), swinging a bat, golf club, tennis racket and running through a tackle. Power requires strength and speed in order to develop force. Strength is the amount of force muscle/s, can exert against an external load. One rep maximum test is performed where an individual assesses the greatest weight they can lift while maintaining proper form. The movement’s speed is not important in a strength test. Dr. Alex Jimenez offers insight on a variety of stretches and exercises along with explaining the possible risks of injury pertaining to strength training through his numerous power and strength article archive. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.
Choosing Dr. Alex jimenez D.C. Injury Medical & Chiropractic Clinic
Dr. Alexander Jimenez0 88123 Subscribers
Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive cutting-edge therapies and functional rehabilitation procedures focused on clinical physiology, total health, functional strength training and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries.
We use Specialized Chiropractic Protocols, Wellness Programs, Functional & Integrative Nutrition, Agility & Mobility Fitness Training and Cross-Fit Rehabilitation Systems for all ages. We are focused on restoration of mobility, flexibility, agility and power after being injured. Restoration of a pain free life is our goal for our community and patients.
As an extension to dynamic rehabilitation, we too offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high performance exercises and advanced agility treatment options.
LIVE WEBINAR with Sonja Schoonenberg DISCUSSING EPIGENETICS
Dr. Alexander Jimenez 11 views July 10, 2020 3:23 pm
Health Food Substitutions & Functional Medicine Approaches to Better Food Choices.
Dr. Alexander Jimenez 11 views July 8, 2020 2:42 am
Nutrition and Fitness During These Times | El Paso, Tx (2020)
Dr. Alexander Jimenez 10 views July 7, 2020 5:14 pm
Personalized Medicine Genetics & Micronutrients | El Paso, Tx (2020)
Dr. Alexander Jimenez 14 views July 6, 2020 5:06 pm
Multistreaming with Restream.io
Dr. Alexander Jimenez 7 views June 29, 2020 9:36 am
The Functional Fitness Fellas | What is it? & Who Are They?
Dr. Alexander Jimenez 69 views May 17, 2020 2:46 pm
Health & Immunity Series 1of 4 | El Paso, Tx (2020)
Dr. Alexander Jimenez 36 views May 5, 2020 11:48 am
What is the FASTING MIMICKING DIET & STRESS HORMONES - HEALTH | El Paso, Tx (2020)
Dr. Alexander Jimenez 21 views May 5, 2020 11:09 am
Treating Inflammation Naturally | El Paso, Tx (2020)
Dr. Alexander Jimenez 52 views April 3, 2020 8:27 pm
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