PUSH Fitness & Rehabiliation
Welcome !! PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System is a sport specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics and extreme motion dynamics. Through continuous and detailed assessments of the athletes in motion and while under direct supervised stress loads, a clear quantitative picture of body dynamics emerges. Exposure to the biomechanical vulnerabilities are presented to our team. Immediately, we adjust our methods for our athletes in order to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many of our athletes come back faster, stronger, and ready post injury while safely minimizing recovery times. Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx ®™ offers specialized extreme performance enhancements to our athletes no matter the age.
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PUSH-as-Rx ®

PUSH as Rx Fitness & Athletic Training makes the commitment to help change your lifestyle and fitness. Blending Crossfit and Personal Training, we are able to tailor make workouts that are very specific and individualized to everyone no matter what shape they’re in. Crossfit is an intensive yet effective core strength & conditioning program. Our programming focuses on functional movement patterns, or, movements that you find in real life – pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. PUSH also offers strength and conditioning programs, which improves the athletic ability of kids and teams of any sport at any age.

We are here to support your physical transformation, and are happy to steer you in the right direction. We offer nutritional coaching to help our members learn how to properly fuel their bodies. Count on us to design a program to keep you on track and to motivate you every step of the way. For any questions on fitness, athletic programs etc… call (915) 203-8122

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