Agility & Speed
Agility & speed is necessary in athletes and individuals who actively engage in physical activity and or sports. These individuals often depend on optimal agility & speed to increase their overall performance. Quickly and gracefully, both mental and physical skills are often a key element towards overcoming challenges related to the individual’s specific sport. The key to improving agility is to minimize the loss of speed when redirecting the body’s center of gravity. Rapid change drills that change direction forward, backward, vertically and laterally will help improve an individuals agility as well as flexibility by training your body to make these changes in movement more quickly. Dr. Alex Jimenez describes a variety of stretches and exercises utilized to enhance agility and speed throughout his collection of articles, focusing largely on the benefits of fitness and occasional injuries or condition resulting from overexertion. For more information, please feel free to contact us at (915) 850-0900 or text to call Dr. Jimenez personally at (915) 540-8444.
Choosing Dr. Alex jimenez D.C. Injury Medical & Chiropractic Clinic
Dr. Alexander Jimenez0 88123 Subscribers
Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive cutting-edge therapies and functional rehabilitation procedures focused on clinical physiology, total health, functional strength training and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries.
We use Specialized Chiropractic Protocols, Wellness Programs, Functional & Integrative Nutrition, Agility & Mobility Fitness Training and Cross-Fit Rehabilitation Systems for all ages. We are focused on restoration of mobility, flexibility, agility and power after being injured. Restoration of a pain free life is our goal for our community and patients.
As an extension to dynamic rehabilitation, we too offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high performance exercises and advanced agility treatment options.
Personalized Medicine Genetics & Micronutrients | El Paso, Tx (2020)
Dr. Alexander Jimenez 6 views 10 hours ago
Multistreaming with Restream.io
Dr. Alexander Jimenez 7 views June 29, 2020 9:36 am
BR - BRANDING TOPICS | El Paso, Tx (2020)
Dr. Alexander Jimenez 23 views June 23, 2020 2:58 pm
The Functional Fitness Fellas | What is it? & Who Are They?
Dr. Alexander Jimenez 68 views May 17, 2020 2:46 pm
Health & Immunity Series 1of 4 | El Paso, Tx (2020)
Dr. Alexander Jimenez 35 views May 5, 2020 11:48 am
What is the FASTING MIMICKING DIET & STRESS HORMONES - HEALTH | El Paso, Tx (2020)
Dr. Alexander Jimenez 21 views May 5, 2020 11:09 am
Treating Inflammation Naturally | El Paso, Tx (2020)
Dr. Alexander Jimenez 50 views April 3, 2020 8:27 pm
Why Choose Functional Medicine - The "Why" Explained | El Paso, Tx (2020)
Dr. Alexander Jimenez 26 views March 30, 2020 12:11 pm
**Corona Virus Blessings** COVID 19 A Society Changing Moment | El Paso, Tx (2020)
Dr. Alexander Jimenez 35 views March 19, 2020 4:22 pm
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