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🍎 INJURY REHABILITATION & FUNCTIONAL WELLNESS* 🍎 • THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS • Specialized Rehabilitation For the injured with emphasis on Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Joint Injuries, Sports Injuries, Spinal Trauma, Degenerative Arthritis. Advanced therapies for mobility recovery, structural conditioning, health, nutrition, and optimal fitness.

Unusual Causes of Sciatica El Paso, Texas

Sciatica is not only caused by a spinal injury, although this is the primary cause, sciatica can also surprisingly be caused by your clothes and shoes. Sciatica is defined as… Read More

Functional Neurology: How to Improve Adrenal Fatigue with Diet

The adrenal glands are small glands located on top of the kidneys and they are essential for our everyday wellness because they create a variety of hormones, such as cortisol… Read More

January 17, 2020

Functional Neurology: What is Adrenal Fatigue?

The adrenal glands are small glands found on top of each kidney and they are necessary for our everyday health because they produce a variety of hormones, including cortisol and… Read More

January 17, 2020

Macronutrients and Health

The human body requires micronutrients and macronutrients to function. Micronutrients consist of essential vitamins and minerals. Macronutrients refer to protein, fat, and carbohydrates. Read More

January 17, 2020

Inversion Care for Back Pain and Sciatica El Paso, TX.

Inversion tables and inversion treatment/therapy could help with low back/leg pain and sciatica. It’s non-surgical and an option your doctor, or chiropractor could recommend to you before looking into more… Read More

January 16, 2020

Functional Neurology: Differences Between Dopamine and Serotonin

Dopamine and serotonin are known as the "happy chemicals" because they play a fundamental role in regulating our mood. These two neurotransmitters or chemical messengers control a variety of functions… Read More

January 16, 2020

A High-Risk Job, Your Spine, and Back Injury El Paso, Texas

Work/Job Ergonomics In today's workforce, many jobs place workers at a higher risk for a back injury. The list is pretty extensive and may surprise you! Individuals that have suffered… Read More

January 15, 2020

Functional Neurology: Foods to Naturally Increase Serotonin

Serotonin is a neurotransmitter that plays a fundamental role in a variety of brain and bodily functions. This chemical messenger helps regulate mood and social behavior as well as support… Read More

January 15, 2020

Functional Endocrinology: The Gut and “Chemo-Brain” Connection

Chemo-brain is defined as cognitive impairment and causing the person to have mental fogginess that can linger for months or even years after the cancer is gone. Read More

January 14, 2020

Take Care of Your Back and Spine El Paso, Texas

Everyone needs to take care of their back/spine because it is what holds us up as long as we keep it straight and strong. Strengthening the core can help prevent… Read More

January 14, 2020

Functional Neurology: Natural Ways to Increase Serotonin

Serotonin is a well-known neurotransmitter that plays an essential role in various functions of the brain and body, including mood and digestion. This chemical messenger helps promote positive feelings and… Read More

January 14, 2020

The Disease of Sitting and The Impact on Your Spine El Paso, TX.

Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be considered a disease. Today's society is about technology. However, this technology… Read More

January 13, 2020

2020’s Top Healthy Trends

With all these new food trends coming into the new year, it is essential to know that they all have beneficial properties that are excellent for the body. With many… Read More

January 13, 2020

Micronutrients and Health

The Micronutrient test from Spectracell is unique because it is the only test on the market that obtains a history of 4-6 months from inside the cells. Read More

January 12, 2020

Physical Activity and Exercise Equals a Healthier Spine El Paso, TX. | Call: 915-850-0900 or 915-412-6677

Physical Activity to Prevent Back Pain and Weight Gain  Osteoporosis Regular physical activity will improve the body's:   Balance Reflexes Coordination   This significantly reduces potential falls and injuries. Injuries from… Read More

January 10, 2020

Physical Activity and Exercise For a Healthier Spine El Paso, TX.

Physical Activity to Prevent Back Pain and Weight Gain   Osteoporosis Regular physical activity will improve the body's: Balance Reflexes Coordination This significantly reduces potential falls and injuries. Injuries from… Read More

January 10, 2020

Functional Neurology: Serotonin and Brain Health

Serotonin, also known as the "happy chemical", is a substance associated with mood, happiness, and well-being as well as a variety of other structures and functions in the human body.… Read More

January 10, 2020

Functional Neurology: How to Naturally Increase Dopamine

Dopamine is an essential neurotransmitter that is associated with the pleasure and reward center of the brain. This chemical messenger also helps with a variety of other brain functions, including… Read More

January 10, 2020

The Wonderful Benefits of Sage

Throughout the world in the culinary arts and the health world, traditional foods and tasty recipes always required certain spices and herbs that will boost the flavors of the dishes… Read More

January 10, 2020

Spinal Cord Injury Treatments/Rehab El Paso, Texas

Spinal Cord Injury Spinal cord injury/s are separated into two phases: There is the primary injury and the secondary injury. The primary injury refers to the physical trauma to the… Read More

January 9, 2020

Functional Neurology: Dopamine and Brain Health

Dopamine is a well-known neurotransmitter that plays a fundamental role in sending information between brain cells or neurons. As many of you may already know, neurons are the basic units… Read More

January 9, 2020